Your mouth is a mirror of your overall health. Gum disease, cavities, and infections can affect more than just your smile — they can impact your heart, digestion, and even mental wellbeing.

Here’s why dental care deserves more attention:

• Heart Connection: Studies link gum disease to heart problems, as oral bacteria can enter the bloodstream.

• Digestive Health: Healthy teeth mean better chewing, which leads to better digestion.

• Confidence & Mental Health: A bright, clean smile can boost self-esteem and social comfort.

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Maintaining oral hygiene doesn’t require expensive products — just discipline. Brush twice a day, floss daily, visit your dentist every six months, and avoid sugary snacks. Prevention here too is cheaper (and less painful) than cure.